Intermittent Moving
Friday, August 14, 2020
The Quarantine Social Media Weight Loss Challenge
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Gaining weight during quarantine? Spending more time on social media? It’s time to combine the two for the social media weight loss challen...
Thursday, August 13, 2020
Intermittent Moving: The Stairs: Your New Found Quarantine Gym
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By JFDBosMa - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64813422 Quarantine shut down makes it impossible, di...
Wednesday, February 26, 2020
“The book is wonderful”
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“The book is wonderful” says Lulu who lost 20 pounds using the ideas in Intermittent Moving . With her previous attempts to lose weigh...
Tuesday, February 4, 2020
The Feet: Weight loss devices
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The Feet: Weight loss devices https://amzn.to/33AdwA8 Ah, the feet. Able to leap tall buildings in a single bound. Faster than a sp...
The Secret to Weight Loss: It’s about time
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The Secret to Weight Loss: It’s about time https://amzn.to/33AdwA8 There is interval training, intermittent fasting and now intermi...
Appetite Out of Control? Intermittent moving to the rescue
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Appetite Out of Control? Intermittent moving to the rescue https://amzn.to/33AdwA8 Is your appetite out of control leading you to...
Take 10,000 steps a day the easy way with a weight loss bonus
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Take 10,000 steps a day the easy way with a weight loss bonus https://amzn.to/33AdwA8 Looking to lose weight as you take 10,000 ste...
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