Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts

Friday, December 1, 2017

Fun Gifts Kids Love —and Are Even Good for Them

Children opening a gift and going wild with enthusiasm. That’s the gift we want to give, the present the child in our lives will love. 

We recently had that experience. “It’s a hit,” our niece texted us with the video of her two-year old daughter Sofia using the present we’d given her. 

And the best part? The fact that the over-size piano keyboard makes music with the child’s footsteps lured Sofia out of her chair and into motion. Little Sofia loves the movies Troll and Moana as testified by their presence in the background as she watched them over the Thanksgiving holiday. Just like adults tempted to sit too much, children’s health suffers the effects. Their are immediate effects as well as establishing a pattern for a lifetime of sitting. 

The giant piano keyboard is suggested for children over the age of 12 months. It is suggested adults can enjoy it too. Warning: the keyboard does not come with the necessary 4 AA batteries.

This next gift suggestion is something I want for myself —but, unfortnately, it doesn’t come in adult-size.

Music and special effects noises are created by SoundMoovz, a FitBit-type device worn on the wrist, as the child moves, dances or just runs around. It is advertised as “Music by Moooving.” I haven’t seen any videos of them in use but it sounds like a promising fun gift.

It’s intended for children ages 8 or more. While I won’t be buying gift for a child in that age range this year, a friend appreciated the suggestion for the children in her life.


Thursday, March 16, 2017

New Look at Recess: Get kids moving!!!

By Silverije (Own work) [CC BY-SA 4.0 (http://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons

Recess is getting a make-over as schools have discovered structured activities  lead by recess coaches and special activity zones encourage physical activity. Research has found that “recess not only improves physical activity among students, but also improves concentration and attention in the classroom. It can even improve emotional and social development in children.”
SUMATHI REDDY, Does Recess Need Coaching?, Wall Street Journal, p. A12, March 13, 2017, https://www.wsj.com/articles/does-recess-need-coaching-1489416966

Monday, December 12, 2016

Under the desk classroom cycling machines in class? An idea whose time has come


Fidgeting is down and focus is up with the installation of under the desk cycles in classrooms of an 8th grade math teacher in North Carolina. 

‘Before, they were drumming on their desks, they were touching other people, they don’t do that anymore. Their feet are getting the movement out,’ (teacher) Bethany (Lambeth) told WRAL.com. ‘There has been a huge increase in the quality of our student’s work and a decrease in the amount of missing work.’

“The students like them too. ‘I’m a really energetic person, so this takes all my energy out,’ said Quinn Spear, who worked out he’d already pedalled 5.5 miles before morning break at 10am.

‘The kids are not picking on each other, they are not needing to walk around, they are not needing to go explore, they are able to get their activity out and get their work done,’ added Bethany.

Tuesday, September 22, 2015

8 reasons children should un-sit their lives


The more the sitting time, especially television watching time, the increased likelihood for children to have:
1. increased weight / Body Mass Index as active time is replaced by TV time and there is more opportunity to eat more calories and, as studies show, food of poor nutritional quality
2. decreased fitness 
3. lowered scores for self-esteem and pro-social behavior 
4. decreased academic achievement 
5. less healthy eating patterns that continue after TV watching  time as children’s eating preferences are influenced by ads for high calorie, poor nutrition foods and drinks and parents are pestered into buying them
6. poor biomarkers that in adulthood may significantly increase the risk of major chronic diseases particularly type 2 diabetes, cardiovascular disease, and breast and colon cancer
7. potential for foot problems for children with excessive weight
8. poor established sitting habits and TV watching/snacking habits that carry into adulthood.