Thursday, November 3, 2016

Sit all day? An hour's walk undoes the harm | Franklin Hamburg Lafayette NJ | Local News

Sit all day? An hour's walk undoes the harm | Franklin Hamburg Lafayette NJ | Local News: Can an hour of brisk walking counteract the downsides of sitting for most of the day? Maybe, according to a study published online July 27, 2016, by The Lancet.




No comments:

Post a Comment