Make your exercise time count: Log your miles and help charity

By Henri Bergius from Finland (Walking) [CC BY-SA 2.0

Walk, run or bike ride and your miles can contribute to a charity to combat childhood obesity. Women’s magazine Family Circle and non-profit Partnership for a Healthier America, have teamed up in a program called Move to Improve. The goal is to log a total of 20.17 million miles. Download the Charity Miles app (charitymiles.org/movetoimprove), select Partnership for a Healthier America, log your miles and money will be donated to the combat childhood obesity. More information is available about the program; how moving more helps you; benefits of power walking; walking tips to burn more calories and using incline walking to build a better body.

(http://www.familycircle.com/health/fitness/workout-routines/join-our-move-to-improve-initiative/)